There has always been a strong link between water and wellness. According to Doug Chambers and Cary Collier, Co-Founders of Blu Spas Inc, an international spa design firm that has created more than 400 spas in 40 countries, there are a variety of wellness benefits from soaking in water. This includes stress reduction, joint relief, improved sleep quality and a stronger the immune system.In addition to these benefits, Chambers and Collier think there's a simpler reason why water experiences are so popular: they bring back the fun to spas. Water experiences trigger a release of endorphins or ‘happy hormones' and give us a splash of joy. Water immersion provides a break from gravity, seemingly lifting the weight of the world.Here are some top spas that incorporate water in their wellness offerings.Name: Trellis Spa at The Houstonian, Houston, TexasWater component: Inspired by bathing cultures around the world, the Outdoor Soaking Pools & Garden and indoor reflection pool offers soaking pools with varying water temperatures, cool-down showers, relaxation cabanas, two fire pits, a row of rocking chairs beneath a shade arbor, and a meditation garden.Don't miss: Check out the Houstonian's spa dining experience and their elevated fitness at the newly renovated Houstonian Club.Treatment to try: Sea glow scrub. Moisturizing sea-derived granules gently massage away dead skin cells while hydrating thirsty skin. Each scrub is customized with the addition of a boosting serum to target relaxation, firmness or invigoration. A lightweight body milk, rich in plant oils, is applied to revitalized skin.View the full article here.
